A Dinner Menu: Steak Dry Rub, Avocado Salsa, and Chopped Broccoli Salad

Dry Steak Rub, Avocado Salsa and Broccoli Salad

This is a very flavourful and easy to prepare dinner that is also Paleo friendly for those of you who are into eating whole foods that are not processed. 

Steak Dry Rub

1/4 cup smoked paprika

3 tablespoons cumin

1/4 cup chili powder

2 tablespoons Mexican oregano

1 teaspoon fresh ground pepper

Sea salt to taste

Olive oil brushed onto outside of steak

Mix all dry rub ingredients together in a large bowl.  Place each steak directly into the dry rub mixture and make sure each side is well coated, rubbing the dry rub into the stead.  Let the steaks sit for at least 30 minutes.  Coat each side with a bit of olive oil before the steaks hit the grill.  We used top sirloin but this dry rub is great on rib eyes and flank steak too!!

Avocado Salsa

4 avocados, diced

3 roma tomatoes, diced

1/2 red onions, minced

2 tablespoons lemon juice

Sea salt and black pepper to taste

Mix all ingredients together and serve on top of your steaks!

Chopped Broccoli Salad

3 cups broccoli, finely chopped

1 ½ cups of carrots, diced

1 apple, diced

9 strips of bacon, cooked and diced

3 green onions, diced

3 tablespoons olive oil

2 tablespoons balsamic vinegar

1 tablespoon spicy brown mustard

1 tabelspoon fresh dill

Black pepper to taste

Thank you to http://everydaypaleo.com for this recipe.

Related Articles


ENVGO NV1: Back to the Future

By Andy Adams

Up to this point, I feel that most electric boats have not been very exciting. The motors have been mainly small portable models for dinghies. There are some high-horsepower motors available, but they look like regular outboard motors to be used on conventional boats. Until now, there hasn’t been an electric boat that really makes a statement. Enter the ENVGO NV1.

Read More


Destinations

Canada’s Superior: the North Shore

Story and photos by Jennifer M. Smith

We’d been north before on a short two-week cruise. At the time, we were unprepared for the isolation, the lack of cell phone coverage, and the spotty VHF reception. Since then we’ve repowered, installed Starlink, and retired from work. Now, with confidence in our engine and our connectivity and more time to sail, we were Superior-ready.


Read More